Grean Tea + Milk +Oreo



Is kind like hard to name this drink. Crispy milk? This drink is too sweet for me because of the excessive oreo that I put into my blender. If you want less sweet you may just add a few oreo and water. The ingredients:

1) Milk
2) Oreo biscuit
3) Green tea powder

Mix the entire ingredient and blend. As usual phrase “As simple as ABC”. Please enjoy my lazy recipes.

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Carrot Milk


I was so addicted with milk lately so I decided to post out any recipes on the subject of milk. I believe everyone knows what is carrot milk right? So here are the ingredients:
1) Carrot
2) Milk
3) Blender
Mix with carrot and milk. Finally, blend it and done. Tada!!!

Lazy cooking: Miso Apple Soup


Is been awhile, here is the lazy cooking recipe. Hope you will enjoy my lazy cooking.

The ingredients:
1) Miso paste
2) Apple
3) Boiling water
4) Miso paste + apple + boiling water = Miso Apple Soup

The benefits of Miso soup:
1) Contains all essential amino acids, making it a complete protein
2) Strengthens the immune system and helps to lower LDL cholesterol
3) High in antioxidants that protects against free radicals
4) Stimulates the secretion of digestive fluids in the stomach
(More information click here)

Detox


Ingredients:
1) Broccoli
2) Asparagus
3) Pasta Sauce
4) Boiling Water
Information:
1)Broccoli
Broccoli and asparagus is a zero calories food and is also a food that enhances detoxification in our body.
Broccoli provides a high amount of vitamin C and is also rich is fiber. It aims to reduce blood cholesterol levels. Besides that, broccoli is antioxidant, detox-support and anti-cancer nutrients.
2)Asparagus
Asparagus is a great detox vegetable. It has anti-aging functions, is considered an aphrodisiac, can protect against cancer, reduces pain and inflammation, can prevent osteoporosis and osteoarthritis, reduces the risk of heart disease and can help prevent birth defects